Black and white graphic with large stylized text reading "YOGA" and smaller text underneath saying "DAVID HARDY YOGA".

Yoga Teacher | Sunshine Coast, Queensland

Black and white graphic with large stylized text reading "YOGA" and smaller text underneath saying "DAVID HARDY YOGA".

Yoga Teacher | Sunshine Coast, Queensland

Black and white graphic with large stylized text reading "YOGA" and smaller text underneath saying "DAVID HARDY YOGA".

Yoga Teacher | Sunshine Coast, Queensland

Black and white graphic with large stylized text reading "YOGA" and smaller text underneath saying "DAVID HARDY YOGA".

Yoga Teacher | Sunshine Coast, Queensland

David Hardy Yoga offers grounded, accessible yoga and meditation, blending experience, curiosity, and community to support movement, mindfulness, and meaningful personal growth.

Contact David

What we offer

 Services

 

Group Classes

I teach group classes open to all levels. Classes include movement, breathwork, and relaxation, with a focus on creating a space where you can explore and deepen your own practice.

Meditation

I offer guided meditation sessions that help to cultivate a sense of ease and presence in everyday life. Practices may include breath awareness, visualisation, simple mindfulness techniques, or quiet stillness. No experience is needed for the meditation sessions, and they can be offered individually or alongside yoga.

 

Retreats

I offer retreats that provide time away from daily routines, with space to rest, reset, and reconnect with yourself.

Private Yoga

I provide one-on-one sessions tailored to individuals or small groups. This option can suit those who are new to yoga, working with injuries or limitations, or who simply prefer a more personalised approach.

 

Corporate Yoga

l offer yoga and mindfulness sessions for workplaces. These can be adapted to different workspaces, schedules, and group needs, creating opportunities for movement and moments of stillness during the workday.

Yoga Events

I host a variety of workshops and special events throughout the year. These events offer an opportunity to explore different aspects of yoga, learn something new, and spend time practicing in community.

 

Teacher Mentoring

I offer mentoring for yoga teachers who are seeking support or clarity in their own teaching journey. Sessions may include class planning, sequencing, teaching skills, or working on their own personal teaching style. Mentoring is personalised to an individual's goals and aspirations.

 

what’s upcoming

Events

Events
Tranquil Series
Feb 6
Zenko Yoga
Tranquil Series
Zenko Yoga

Let yourself melt away as you join David Hardy and Matilda Malone for a deep dive into the practice of Yin Yoga with live Piano.

Encompassing 90 minutes the pair will guide you into the experiential healing power of stillness, mindful movement and vibrational medicine.

Zenko Yoga
Sri Lanka Retreat
May 16
Talalla Retreat
Sri Lanka Retreat
Talalla Retreat

Sri Lanka Talalla Retreat — Move, Rest, Explore

Talalla Retreat
YIN x MFR COMING SOON
Dec 5
YIN x MFR COMING SOON
POLARITY Series COMING SOON
Dec 11
POLARITY Series COMING SOON
The Art of Self Compassion - COMING SOON
Dec 18
The Art of Self Compassion - COMING SOON

My Story

ABOUT DAVID

 

David Hardy

I can never forget the feeling. I had just returned from 30 consecutive days of studying yoga on a tropical Island in South East Asia. To be honest there were so many feelings, the physical feeling I remember most was as l arrived home and walked to my house. Something was different. I could feel my feet grip the earth beneath me like jaguars claws gripping the trunk of a tree as it climbed. I felt so alive from head to toe.

I recognised that the physical, mental and emotional shift from this adventure had me feeling like l've never felt before. This must be how the X-Men feel. So I decided that this was my lifestyle from here on.

I never saw all of this coming. I left school at 16 to become a Signwriter. I've worked in the sign industry for almost 30 years now. I played in heavy metal bands through my 20's as a lead vocalist/bass guitarist and continue to paint photorealism art. Yoga snuck in along the way. It fixed my back. Gave me clarity. Opened my heart and taught me how to feel.

Then as a teacher it gave me a place within the community. Yoga has become a steady force in my life. I continue to be a student and seek the best teachers to develop my understanding of this life experience.

  • Certified E-RYT 500 Yoga Teacher

  • 2019 200Hr Yoga Teacher Training

  • 2022 100Hr Meditation Teacher Training

  • 2023 300Hr Yoga Teacher Training

  • 2024 70Hr Yin Yoga Teacher Training

  • 2025 100Hr Yin/Yang Teacher Training

 

My Teachers

 

As a continuing student of yoga, I feel deeply grateful to the many wonderful and knowledgeable teachers who have shared their wisdom with humility and generosity of spirit.

 

What People say

TESTIMONIALS

  • Ayrley

    David has to be my most favourite yoga teacher. His calm presence and clear guidance make every class feel grounding yet energising. His teaching technique feels relaxing yet structured. Highly recommend!

  • Lauren

    Classes are always the perfect mix of energising, challenging and uplifting. I always walk away feeling lighter and more grounded.

  • Jackie

    David's yoga classes are one of the highlights of my week. The space he creates at our studio is so warm and welcoming, with a room full of regulars who make you feel instantly welcome. His teaching style is calm and supportive with a balance of challenge and relaxation. I always leave feeling grounded, refreshed and grateful to be part of such a lovely community.

  • Shey

    From the moment I step into David's practice I feel calm. His soft way of guiding us is the gentle thread that carries you through every pose. I am so motivated to rise early and attend because I leave cup full, recharged and grounded. Thank you David for your unique approach. I absolutely adore your classes.

  • Chloe

    David's yoga practice incorporates thoughtful transitions, which provide a grounding presence and flow. Playful and creative in the best way. David meets you where you are at and hashelped me greatly in building technique and strength.

  • Cerrita

    It wouldnt be a Sunday in Noosa without our habitual yoga class with Dave. Dave smacks it with a strong flow that you can easily adapt, and the perfect playlist! Your knowledge and devotion to practice is so evident Dave. Thankyou for sharing your gift with us.

people & places

GALLERY

A man sitting barefoot on a wooden surface outdoors, playing an electric bass guitar with a happy expression.
A young man in a white t-shirt sitting on the grass playing a handpan instrument during sunset.
A smiling man in a black t-shirt standing indoors in front of a red wall with a gong and some white items visible in the background.
A man with short brown hair, a slight beard, and wearing a black shirt is practicing yoga or meditation in a room with wooden floors and a large gong in the background.
A man sitting cross-legged on the floor, playing a crystal singing bowl for meditation or sound therapy in front of a plain wall.
A young man with dark hair, white t-shirt, and black shorts walking barefoot on the beach during sunset, smiling and looking down.
Man practicing meditation in a yoga studio with others.
Person standing on a rocky path by the ocean with arms outstretched during sunset.
A person is doing a forearm plank on the beach during sunset or sunrise, with colorful sky and waves in the background.
A man doing a yoga pose on the beach at sunset, with the sky and ocean in the background.
A shirtless man walking on a narrow log near the beach during sunset, framed by trees and foliage.
A man with long hair and a beard performing a one-arm plank exercise on a wooden floor, with a red wall and gym equipment in the background.
People lying on yoga mats in a spacious, well-lit yoga studio, participating in a class while holding notebooks.
A man practicing yoga outdoors on a grassy field with a forest background during daylight, in a lunge pose with arms extended.
Group of women gathered in a yoga or wellness studio, posing for a group photo, some sitting and others standing, with yoga mats on the floor.
Group of people meditating in a circle inside a sunlit room with large windows, floral heart shape in the center.
Group of people celebrating with certificates and white roses, all dressed in white, standing on a flower petal-covered floor, smiling and posing for the photo.
Group of four people at a celebration, with one person holding a certificate and a flower, all smiling and dressed in white.
A man with long stylistic hair in a bun practicing yoga on a blue mat, sitting cross-legged with hands pressed to chest, eyes closed, in a peaceful meditation pose on a wooden platform.
A diverse group of people dressed in white, standing in a circle with their arms around each other indoors, engaged in a supportive group activity or celebration.
A group of women in white dresses celebrating with hands raised, standing and sitting in a studio with a decorated floor of flower petals.
Group of six people standing on a stage, one holding a certificate, in front of a large window with light curtains.
A man squatting in front of a colorful street mural of two faces, one in pink with a police hat and beard, and the other in blue with glasses, on a brick wall.
A man kneeling and painting a large pink and purple portrait of a woman's face on a canvas, with a background of a girl in a white dress playing by water.
A man stands behind a large painting of realistic green eyes with eyelashes, close to a window with a sliding door, in a room with wooden ceiling beams and a wicker light fixture.
Artist painting a mural of a bald eagle on a brick wall outdoors, surrounded by trees and plants.
A woman and a man practicing yoga or meditation in a serene, wooden-finished room with large windows showing green foliage outside. They are sitting cross-legged on mats, facing each other and smiling.

What People ask

FAQ

  • Meditation, Hatha Yoga, Vinyasa Yoga, Power Yoga, Yin Yoga, Restorative Yoga & Myofascial Yin Yoga

  • Yes! My classes are open to beginners, and I encourage students to move at a pace that feels right for them. I offer guidance throughout each class so you can explore your own practice.

  • l offer group classes, private sessions, corporate yoga, meditation, workshops, retreats, and yoga teacher mentoring. Each offering has its own focus, and I invite you to choose what feels best for you.

  • Yes, I offer the option to join classes online, allowing you to practice from wherever you are in the world.

  • Private sessions are tailored to your needs and priorities. They're well-suited if you're new to yoga, working with injuries or limitations, or simply prefer a one-to-one setting. We move at your pace, and I adjust the practice as needed to support you.

  • You can stay updated on my upcoming offerings by joining my mailing list or visiting the events section of my website, where I share upcoming workshops, classes, and other offerings.

“I absolutely love to share the practice of yoga and enjoy seeing how yoga offers a place for those that are willing to evolve their life experience too”.

Get in touch

CONTACT

 

For more information or to book yoga session call David on 0412 982 386 or complete the contact form.